I've been talking, thinking, threatening this for awhile. And I've finally done it.
I've ditched all things white that were beginning to consume my diet, pollute my eco-system and take up excess cargo space therein. I've been feeling really sick lately and my suspicion has been that it's a digestive issue.
So I decided to start eliminating, starting with the evil whityies. But I suppose I should clarify - it's not all things white so much as most things white. On Wednesday, I cut out coffee, dairy, sugar and gluten from my diet. By Wednesday night, I was back to an espresso shot with a wee sprinkle of sugar-in-the-raw in it. On account of the fact that I had my weekly Artist's Way meeting at the local Starbucks and well, I'm weak and insipid when it comes to sniffing coffee fumes. By Thursday morning, I was drinking my morning with coffee mate versus 1/2 and 1/3 creamer. So I'm still consuming about 4 tspns of brown sugar a day but that is it. It beats having to pop aspirin for awhile.
But the gluten and dairy - those are two culprits I want to focus my energy on steadfastly avoiding. So far, so good - I'm more conscious about grabbing whole foods although I still haven't figured out what to do about the grains. I'm just tickled that corn tortillas with salsa is an acceptable, gluten-free snack.
Anyhoo, we'll see how it goes.
And no small conicidence, we've just joined a local swim and tennis club (nothing like an aversion to wearing a bathing suit in public to fuel motivation for an elimination diet) and the kids are busy getting up to speed with swim lessons. They are both 2-3 years behind their peers in swimming ability, from what I've been able to gauge. In fact, Holy Son towers over most of the others in his swim class, including his instructor, a junior or senior who happens to go to his school. But he's cool with it and I'm hoping that with a few weeks of intensive lessons under their swim belts, they'll both be much more comfortable in the water. And of course, a summer spent hanging at the pool should help matters, as well.
I do not relish the fact of hanging by the pool, however. I hate water, as in I can't stand getting my face wet or having anyone splash nearby me. And I'm not a comfortable swimmer although I will consider taking lessons to push past some of my aqua/hydrophobia. Because I would like to take up swimming as a form of exercise now that we have this membership.
I like this time of year though. Where all thoughts are eyeballed to the summer season ahead and the advent of no school. School activities are winding down - Holy Son had his final orchestra concert last night. They played the Pink Panther theme song and he ended up winning an award for Best Sense of Humor amongst his orchestral peers.
Holy Daughter is gearing up for her year-end ballet recital and is still actively nagging us to register her in a summer feis, which is an Irish dancing competition where they compete for trophies.
And I'm gearing up to have nothing on the schedule, which explains why I haven't made any summer plans yet. I am feeling very anarchistic and anti-social lately. There are a handful of visit plans we would, could, should be making back home due north, but to be honest, we have such a crazy, busy schedule for 9 months of the year that I just feel no desire to travel any distance in excess of an hour by plane, train or automobile. And if this sounds rather anal-retentive, so be it. I'm pooped out ~ physically and figuratively.
Which is why like my good friend, Theo LeSieg and his pal Alice Low, I, too, like the things that summer brings. I say, bring it on.
And speaking of bring it on, tonight is date night with Holy Hub - no kids for the entire night. Can you believe we haven't even made a definitive plan for the evening yet? How to tell we've been married 20 years?
I've ditched all things white that were beginning to consume my diet, pollute my eco-system and take up excess cargo space therein. I've been feeling really sick lately and my suspicion has been that it's a digestive issue.
So I decided to start eliminating, starting with the evil whityies. But I suppose I should clarify - it's not all things white so much as most things white. On Wednesday, I cut out coffee, dairy, sugar and gluten from my diet. By Wednesday night, I was back to an espresso shot with a wee sprinkle of sugar-in-the-raw in it. On account of the fact that I had my weekly Artist's Way meeting at the local Starbucks and well, I'm weak and insipid when it comes to sniffing coffee fumes. By Thursday morning, I was drinking my morning with coffee mate versus 1/2 and 1/3 creamer. So I'm still consuming about 4 tspns of brown sugar a day but that is it. It beats having to pop aspirin for awhile.
But the gluten and dairy - those are two culprits I want to focus my energy on steadfastly avoiding. So far, so good - I'm more conscious about grabbing whole foods although I still haven't figured out what to do about the grains. I'm just tickled that corn tortillas with salsa is an acceptable, gluten-free snack.
Anyhoo, we'll see how it goes.
And no small conicidence, we've just joined a local swim and tennis club (nothing like an aversion to wearing a bathing suit in public to fuel motivation for an elimination diet) and the kids are busy getting up to speed with swim lessons. They are both 2-3 years behind their peers in swimming ability, from what I've been able to gauge. In fact, Holy Son towers over most of the others in his swim class, including his instructor, a junior or senior who happens to go to his school. But he's cool with it and I'm hoping that with a few weeks of intensive lessons under their swim belts, they'll both be much more comfortable in the water. And of course, a summer spent hanging at the pool should help matters, as well.
I do not relish the fact of hanging by the pool, however. I hate water, as in I can't stand getting my face wet or having anyone splash nearby me. And I'm not a comfortable swimmer although I will consider taking lessons to push past some of my aqua/hydrophobia. Because I would like to take up swimming as a form of exercise now that we have this membership.
I like this time of year though. Where all thoughts are eyeballed to the summer season ahead and the advent of no school. School activities are winding down - Holy Son had his final orchestra concert last night. They played the Pink Panther theme song and he ended up winning an award for Best Sense of Humor amongst his orchestral peers.
Holy Daughter is gearing up for her year-end ballet recital and is still actively nagging us to register her in a summer feis, which is an Irish dancing competition where they compete for trophies.
And I'm gearing up to have nothing on the schedule, which explains why I haven't made any summer plans yet. I am feeling very anarchistic and anti-social lately. There are a handful of visit plans we would, could, should be making back home due north, but to be honest, we have such a crazy, busy schedule for 9 months of the year that I just feel no desire to travel any distance in excess of an hour by plane, train or automobile. And if this sounds rather anal-retentive, so be it. I'm pooped out ~ physically and figuratively.
Which is why like my good friend, Theo LeSieg and his pal Alice Low, I, too, like the things that summer brings. I say, bring it on.
And speaking of bring it on, tonight is date night with Holy Hub - no kids for the entire night. Can you believe we haven't even made a definitive plan for the evening yet? How to tell we've been married 20 years?